Focus Roundup 2

Written by Michelle Onofrio Entrepreneur   In our hectic culture, it can seem like staying focused on one task is impossible. Here, Gretchen Rubin lessens the intimidation of maintaining a quiet focus by offering 11 practical suggestions that can be applied, little by little, to our daily lives. Fox News - Lifestyle   What levels... Continue Reading →

Focus Roundup

Written by Anna Aylward This month we have focused on focus! This article includes some interesting resources about the science of focus and attention, the reasons behind the problems, and simple methods that we can use to improve. The Science of Focus Control by Belle Beth Cooper This blog post discusses the two brain systems... Continue Reading →

Keeping Focus in Focus

Written by Dr. Althea Bauernschmidt This month CALM will be focusing on selective attention. Selective attention is the skill of ignoring distracting stimuli. In other words, selective attention is your ability to focus on one task and ignore things not related to that task. Last month we talked about a related concept, multitasking. The better... Continue Reading →

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